DiscoverWomen Strength SocietyWhy focusing on fat loss will NOT help you look toned | Ep 90
Why focusing on fat loss will NOT help you look toned | Ep 90

Why focusing on fat loss will NOT help you look toned | Ep 90

Update: 2024-09-17
Share

Description

You’ve been through fat loss phases and successfully lost the weight. You’ve put in the hours at the gym, lifting weights and working hard. But despite all that effort, you still don’t have the toned, defined, and athletic body you’ve been striving for.


Sound familiar?


In this episode, we’re diving into why fat loss alone won’t give you the toned look you’re after - and what you need to focus on instead. If you’re frustrated because you’re not seeing the muscle definition that reflects your hard work, tune in now.


Press play and get ready to transform your approach - and your body!


_________________________




✨ EAT TO LOOK TONED COURSE
⁠⁠⁠⁠⁠https://womenstrengthsociety.com/eat-to-look-toned⁠⁠⁠⁠⁠ 




🔥 WOMEN'S BODY TRANSFORMATION MEMBERSHIP
https://www.skool.com/strong-babes-club-premium/about




👯‍♀️ PREMIUM 1-1 COACHING
https://womenstrengthsociety.com/high-confidence-vibez

_________________________


Women Strength Society
Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://womenstrengthsociety.com/links

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Why focusing on fat loss will NOT help you look toned | Ep 90

Why focusing on fat loss will NOT help you look toned | Ep 90

Women Strength Society